When it Comes to Weight Loss, Consider the Timing–Not Just the Content–of...
So you’re doing everything right. You’ve done the impossible and stayed true to your New Year’s resolutions. You figured out ways to soldier on with regularly scheduled sweat sessions despite a recent...
View ArticleGet Fab Abs in February!
We happened upon this neat little calendar and thought it was definitely worth sharing. It’s time to get those abs in shape because bikini season is just around the corner! Source:...
View ArticleUniBand Resistance Bands for Summer-time Strength Training
Summer is coming and you knew it would. It happens every year at approximately the same time. Are you ready this year? If not, don’t fear. Unibands are here!! The latex-free resistance bands are...
View ArticleFitness Vibration Cure-All: Weight Loss, Arthritis, Circulation, Well-Being
Vibrate Fitness and Vitality with Whole Body Vibration Straight from the stars comes the last word in all-encompassing fitness and health: Whole Body Vibration or WBV. Originally used for...
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